Adult Kung Fu

Austin Kung FU Program

Rob Leading Class

 Adult Kung Fu Class

  • Feel Healthier

  • Increase Overall Body Flexibility

  • Learn Effective Self-Defense

  • Feel Empowered and Confident

  • Be Energized and Inspired

  • Join A Goal Oriented Community

  • Reinvent Yourself For 2017

Other Programs


Our Adult Kung Fu classes teach traditional kung fu forms including animal forms, weapons and many other effective self-defense techniques. Shaolin-Do students are left with the experience of being empowered and confident in all aspects of their lives. They leave class knowing they have the ability to defend themselves and their families should the need ever arise.
Practicing Shaolin-Do Adult Kung Fu results in improved flexibility, mental focus and memory, and a chance to meet great people sharing the common goal of learning adult kung fu as an ancient art form, a fighting system and a means to meet your potential in all areas of life. To be a master of kung fu means to be a master of oneself.
sat beginner class

Beginners Class Practicing The Basics

1st bird spin down

Black Belt Class Spins Down to Monkey

Shaolin-Do Austin Kung Fu puts the needs of the student first while using Chinese martial arts to transform mind and body. The teachers and fellow students create an incredible community that supports you in every part of life. Bringing more to each day than just work and stress; an excitement and growth that goes beyond fitness or self-defense.


A Good Article on the Benefits of Martial Arts


The Magic Of A Black Belt?

There is nothing magical about getting a black belt. However, there is something amazing about the journey to reach black belt and the personal transformation that happens during that journey. You become a stronger person while reaching for that goal. The new strength can be used in every area of life. This is why we say that Mastering Shaolin is about becoming a master of life.
iron shirt training

Black Belts demonstrating “Iron Shirt” training